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The amount of weight you lose will vary depending on a number of factors, including your starting weight, activity level, and diet. However, based on more than 1000 cases 60-70% of people can expect to lose 1 pounds dayly after following the program

The amount of time it takes to reach your weight loss goals will also vary depending on a number of factors. However, most people can expect to solved their weight problem within the 40 days of doing the program.

If you are struggling to lose weight on your own, or if you want to make sure you are losing weight in a healthy and sustainable way, then working with a weight loss coach may be right for you. A weight loss coach can provide you with personalized support, education, and accountability to help you reach your goals.